The latest science is very clear: effective weight loss is more than just eating less.

The Live Well weight loss program is a nutritional approach to wellness and weight loss. Clients on this protocol experience rapid, substantial and consistent weight loss through our uncomplicated eating plan, personal coaching, and accurate body composition tracking.

The foundation of this program is Ideal Protein, a medically-designed weight loss method introduced into the United States in January of 2008. Its development began in France 24 years ago for Olympic athletes who wanted to lose body fat without losing muscle prior to the start of their training season.

These FDA-approved products provide the body with 97% highly-absorbable, biologically-complete proteins, helping to stabilize the pancreas and blood sugar levels while burning fat... but maintaining muscle and other lean tissue.

During your weight loss, your body will thrive while consuming its own fat reserves, instead of carbohydrates and sugars.

In the process, you'll feel energized, look vibrant and feel strong. You'll succeed with the support of your own coach, getting the personal attention and support you need to be successful in getting your weight to where you want it.

Not only will you reach your target ideal weight, you'll also experience dramatic improvements in your health. Improve your cellulite, blood pressure, blood sugar, triglycerides, and gain a renewed sense of well-being and self-confidence.

This is a plan for long-term health promotion and weight control, not a “diet” that leaves you with the “Now what?” question after the weight has been lost.

Through accurate body composition analysis each week, you'll relax in the confidence that it's fat you're shedding...not muscle. Live Well clients lose between 3 to 7 pounds per week, women typically losing 2 to 4 pounds and men 4 to 7 pounds.

What is

It takes time for the weight to disappear in gradual, small steps. In much the same way, it takes time for our knowledge, attitudes and habits to change from the ones that got us into trouble with weight. The complimentary Ideal Coaching videos you’ll be receiving from Live Well are short, 3-minute steps in the transition to the new you.

Provided free of charge from Ideal Protein, they are meant to help inform and encourage you during your time on the Ideal Protein method. Like most people, you might choose to watch them each and every morning. You can also save them to a specific email folder and occasionally you may watch them in batches (though it's best to use them for daily focus).

However you use them, make a commitment to watch these videos. These will go a long way towards helping you maintain your healthy body composition..

For most of our clients, the most difficult step was actually making the decision to get started.

If you're concerned about trimming off some of the weight you're carrying, we'd love to help you. Simply call our office and make an appointment for a complimentary visit with a certified coach. Use this no-obligation setting to learn about the program and get answers to your questions.